2nd Month Pregnancy Tips

Congratulations !!!

Now you are enter in 2nd month of 1st trimester.. Which includes 4-8 weeks

You have been more careful in the 1st trimester.

This is a very special time in your life and the life of your developing infant.

You might feel different and have different tastes and strange reactions to familiar things. 

Common symptoms include during 2nd month of pregnancy : 

Morning Sickness : 
The morning sickness is not exclusively experienced in the morning. The nausea may appear at any time during the day or even the night.This pregnancy symptom is caused by a specific area of the central nervous system where the command area for nausea and vomiting is situated. This area is stimulated by the hCG pregnancy hormone causing the infamous morning sickness.
Breasts Tenderness : 

The breasts may become tense but they also become extra sensitive or even painful to touch while the veins on the skin surface become more visible. The nipples become darker in color and the little glands around them look bigger.
Fatigue :
Fatigue occurs during pregnancy because of a special type of Hormone increased production in female body name as Progesterone that's why women feel more sleepy and weal.

Mood Changes : 

Behavioral changes and inexplicable transitions from joyous dispositions to hysterical crying and depression are very common when 1 month pregnant. You can be extremely affectionate one second and very snappy the next, especially around people you are normally fond of.

Food cravings : 

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many women during pregnancy.

The classic scene from movies and books when recently pregnant women raid the pickle jars on a sudden urge to combine the pickles with ice cream is just a proof of how popular this 1 month pregnancy symptom really is. There is no surprise to see that this particular symptom is associated with strange repulsion for certain odors or sudden distaste for otherwise preferred food.

Heartburn and indigestion :

The hormones will start causing heartburn during second pregnancy month. Because the digestion is slowed down, the stomach acids make themselves know more often so staying away from spice, salty and fried food is the best way to go.

Frequent Urination :

At this time you have to go washroom frequently because of the bladder is under pressure and becomes irritated so you will need to pee every hour.

Dizziness :

You feel dizzy because of low  blood pressure, if you lie on your back, and one more your growing fetus puts more weight on your blood vessels.

Although not all of these pregnancy symptoms are pleasant, they are a normal part of being pregnant, and you may only experience some of them.

Common Physical Changes during 2nd month of Pregnancy :

• Hyper salivation
• Feel more Thirst
• Vaginal secretions
• Pain in uterus
• Gas, Constipation, 
• Waist size increase
• Dizziness, 
• Breast fill tender & swollen
• Changes in skin pigment (like darker nipples), 
• Muscle pain, 
• Spider veins.
• Swelling in your feet.

However, these changes are probably unnoticeable to outsiders, and it’s likely that no one will realize yet that you are pregnant unless you tell them.

Common Precautions to take during 2nd month pregnancy : 

Do'es :

• Do pregnancy Yoga
• Eat more Fiber
• Avoid extra tiresome activities
• Drink more Water
• Avoid Stress
• Avoid Sex 
• Avoid Travelling 
• Read positive books
• Take enough rest

Don't : 

• Don’t lift heavy weights 
• Do not take self-medicate
• Stay away from unhealthy environments
• Don't take Alcohol, Cigarette's

READ MORE : 

3rd month pregnancy tips

Diet plan for 2nd  month Pregnancy

Fetus Growth during 2nd month of pregnancy