1st Month Pregnancy Tips

When we talk about the initial month of pregnancy, there are some common and frequent indications that can be seen in almost all expecting women. These signs are very normal and come as a part and parcel of pregnancy in the first month.

Common symptoms include during 1st month of pregnancy : 

• Cramping and spotting during early pregnancy.
• Missed period during early pregnancy.
• Raised body temperature during early pregnancy.
• Fatigue during early pregnancy.
• Increased heart rate during early pregnancy.
• Early changes to breasts: Tingling, aching, growing.
• Mood Changes during early pregnancy.
• Frequent urination and incontinence during early pregnancy.
• Swelling and constipation during early pregnancy.
• Morning sickness, nausea, and vomiting during early pregnancy.
• High blood pressure and dizziness during early pregnancy.
• Smell sensitivity and food aversions during early pregnancy.
• Weight gain during early pregnancy.
• Heartburn during early pregnancy.
• Pregnancy glow and acne during early pregnancy.  

Confirm Through Pregnancy Test:

Once you miss you periods, which is usually a 28 day cycle, you need to confirm whether it’s some other problem or it is due to pregnancy. There are various test kits available in the market that can help you do so in a simple manner. so the first advice for a woman who just missed her menstruation date is to take a pregnancy test. This is usually in the end of the first month.

These signs will, however, completely depend upon the body of the individual and how it takes pregnancy. Implantation spotting is another symptom you might experience during the first 10 days after conceiving.
Common Physical Changes during 1st month of Pregnancy :

• Breast size increased.
• Feel bloated.
• Nipples turn bigger and darker.
• Increased vaginal discharge.
• Occasional spotting .
• Feel giddy and dizzy.
• Feel dull and tired.

Common Precautions to take during 1st month pregnancy : 

Do'es :

• Increase your water intake.
• focus on food intake.
• take sufficient rest.
• do exercise .
• read good books.
• think positive.
• Avoid crowded areas.
• Avoid self medications.

Don't : 

• Stay away from smoke and cigarettes.
• Avoid Alcohol.
• Avoid hot bath.
• Avoid outside food.
• Avoid Journey.
• Stay away from pets.
• Avoid sexual intercourse.

READ MORE : 

2nd month pregnancy tips

Diet plan for 1st month Pregnancy

Fetus Growth during 1st month of pregnancy